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	<title>Zigzag Blog</title>
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	<link>http://www.zigzag.co.za/wpmu/zigzagblog</link>
	<description>Zigzag Blog</description>
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		<!-- <a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow">international</a> --><span style="position:absolute;top:-250px;left:-250px;"><a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow">mail</a></span>	<item>
		<title>Raising the bar&#8230;</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/11/01/raising-the-bar/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/11/01/raising-the-bar/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 08:16:29 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Roosta's Pluck]]></category>
		<category><![CDATA[Shipsterns bluff]]></category>
		<category><![CDATA[Simon Nicholson Its a mans world]]></category>
		<category><![CDATA[Tasmania Australia]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/2011/11/01/raising-the-bar/</guid>
		<description><![CDATA[To quote Simon Nicholson from his blog Its a mans world:
&#8220;craziest charging i have ever seen. straight up.&#8221;
http://www.scoop.it/t/its-a-man-s-world/p/611701225/shipsterns

language]]></description>
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		<slash:comments>0</slash:comments>
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	<a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow"><img src="http://www.zigzag.co.za/wpmu/zigzagblog/wp-content/plugins/project-honey-pot-spam-trap/images/" height="0" width="0" border="0"/></a>	<item>
		<title>Surfing and Sharks- WHAAT!?!</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/10/26/sharks-and-surfing-whaat/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/10/26/sharks-and-surfing-whaat/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 10:07:35 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Roosta's Pluck]]></category>
		<category><![CDATA[Aliwal Shoal]]></category>
		<category><![CDATA[Ant Fox]]></category>
		<category><![CDATA[Avuyile Siyavuya]]></category>
		<category><![CDATA[Lungani Memani]]></category>
		<category><![CDATA[Marc Addison]]></category>
		<category><![CDATA[Olivia Symcox]]></category>
		<category><![CDATA[roosta]]></category>
		<category><![CDATA[surfingandsharks.com]]></category>
		<category><![CDATA[Wavescape Film Festival]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/2011/10/26/sharks-and-surfing-whaat/</guid>
		<description><![CDATA[Sharks and Surfing- a documentary being made for the Wavescape Film Fest in December is busy becoming what it is destined to be- a pretty slick production featuring a host of shark experts, shark attack victims like Andrew Carter, and goebats like me who have spent way too much time in the water during the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
	<span style="display:none;"><a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow">suggest</a></span>	<item>
		<title>Say NO to No Nukes in J-bay stickers!</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/10/17/say-no-to-no-nukes-in-j-bay-stickers/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/10/17/say-no-to-no-nukes-in-j-bay-stickers/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 07:14:20 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Roosta's Pluck]]></category>
		<category><![CDATA[Francis bay]]></category>
		<category><![CDATA[NO Nukes]]></category>
		<category><![CDATA[nonukes.org]]></category>
		<category><![CDATA[St]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/2011/10/17/say-no-to-no-nukes-in-j-bay-stickers/</guid>
		<description><![CDATA[Say NO to No Nukes in J-bay stickers it seems after a chance encounter with a local in NIna&#8217;s today i got the skinny on what&#8217;s been going down around St.Francis- it seems the very people that bandied about for support against the proposed Nuclear plant are now the  first to sell out! Mr. [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
	<a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow"><div style="display:none;">handbook</div></a>	<item>
		<title>Radio Gaga</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/10/12/radio-gaga/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/10/12/radio-gaga/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 11:22:25 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Roosta's Pluck]]></category>
		<category><![CDATA[Captain Kai's World]]></category>
		<category><![CDATA[Chris Cabb]]></category>
		<category><![CDATA[Kai Linder]]></category>
		<category><![CDATA[roosta]]></category>
		<category><![CDATA[rvca]]></category>
		<category><![CDATA[Sally Berold]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/2011/10/12/radio-gaga/</guid>
		<description><![CDATA[The boys went a bit gaga on the big guy- Capatain Kai&#8217;s show Monday night on 2Oceansvibe.co.za- Chris Cabb the Monster energy Celeb, Skater and snowboarder and soon to be sexy weather girl Sally Berold were my partners in crime- we drank way too much beer and Agave tequila and basically took over the show! [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
	<a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow"><img border="0" width="0" height="0" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7"/></a>	<item>
		<title>Mozambique Techobanine Port Plan a threat to SA and Conservation</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/09/27/mozambique-techobanine-port-plan-a-threat-to-sa-and-conservation/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/09/27/mozambique-techobanine-port-plan-a-threat-to-sa-and-conservation/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 09:23:36 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Roosta's Pluck]]></category>
		<category><![CDATA[http://www.dredgingtoday.com/2011/04/18/mozambique-zimbabwe-and-botswana-support-construction-of-techobanine-deepwater-port/]]></category>
		<category><![CDATA[http://www.iol.co.za/mercury/port-plan-a-threat-to-sa-and-conservation-1.1144970]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/2011/09/27/mozambique-techobanine-port-plan-a-threat-to-sa-and-conservation/</guid>
		<description><![CDATA[ZWF FIRST ALERT – Conservationists are alarmed &#038; shocked at the disclosure in Media reports of the massive threat posed to the KZN Maputaland region as an estimated 250,000 people could move into the 30,000 hectare area, which includes an 11,000ha industrial park, just across the border, north of Kosi Bay !!
It could well mean [...]]]></description>
		<wfw:commentRss>http://www.zigzag.co.za/wpmu/zigzagblog/2011/09/27/mozambique-techobanine-port-plan-a-threat-to-sa-and-conservation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	<div style="display:none;"><a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow">careers</a></div>	<item>
		<title>Conspiracy for your self&#8230;</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/09/16/conspiracy-for-your-self/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/09/16/conspiracy-for-your-self/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 10:54:08 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Roosta's Pluck]]></category>
		<category><![CDATA[Miss.Zag.co.za]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/2011/09/16/conspiracy-for-your-self/</guid>
		<description><![CDATA[Tryda join the Miss Zag thingy after seeing a particularly striking damsel and went back again today to vote (I promise just to give her the vote) and im not a member anymore? After scrolling through a few of the social network’s pages it seems only girls are commenting- are we being barred? Social Misfit [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
	<span style="position:absolute;top:-250px;left:-250px;"><a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow">mail</a></span>	<item>
		<title>man UP episode 2</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/08/26/man-up-episode-2/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/08/26/man-up-episode-2/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 13:05:14 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Roosta's Pluck]]></category>
		<category><![CDATA[rvca wedge VZ Globe Derevko roosta]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/2011/08/26/man-up-episode-2/</guid>
		<description><![CDATA[Lots going down and up with a late-Winter flurry of swell the goose is being chased hard both left and right- some long lefts, and rights&#8230;The Dungeons had a yawn and a stretch that had the Spartan warrior in almost everyone affiliated to the Cape Town Tow Surf Association chasing lumpy windblown beasts- it&#8217;s been [...]]]></description>
		<wfw:commentRss>http://www.zigzag.co.za/wpmu/zigzagblog/2011/08/26/man-up-episode-2/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	<a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow"><img src="http://www.zigzag.co.za/wpmu/zigzagblog/wp-content/plugins/project-honey-pot-spam-trap/images/" height="0" width="0" border="0"/></a>	<item>
		<title>Last man standing</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/08/11/last-man-standing/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/08/11/last-man-standing/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 18:32:44 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Roosta's Pluck]]></category>
		<category><![CDATA[Surfing and Sharks rvca roosta Anthony Fox Royden Bryson Frank Solomon]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/2011/08/11/last-man-standing/</guid>
		<description><![CDATA[Last man standing out at New Pier today… when I paddled out there was a pack, then ten then five then Marcus Theron and then just me and Matty Kruger- the waves weren’t that bad but we all know the Durban crew have been so spoilt this year shees! And now this Late Winter weather [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	<span style="display:none;"><a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow">suggest</a></span>	<item>
		<title>Goosechased</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/08/03/goosechased-2/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/08/03/goosechased-2/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 13:14:37 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Roosta's Pluck]]></category>
		<category><![CDATA[rvca roosta twig Josh Redman]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/?p=4730</guid>
		<description><![CDATA[Goosechased one heluva long-period, late-Winter swell at home on the coast- the &#8216;Rooimannetjies&#8217; Dan and Josh Redman came for a lurk shooting with Ant Fox we nailed a couple bombs- and checked about four hundred spots! It was a big call flying all the way from Cape Town for two days of waves but we [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	<a href="http://www.zigzag.co.za/wpmu/residuequintuplicat.php" rel="nofollow"><div style="display:none;">handbook</div></a>	<item>
		<title>man UP</title>
		<link>http://www.zigzag.co.za/wpmu/zigzagblog/2011/07/21/man-up/</link>
		<comments>http://www.zigzag.co.za/wpmu/zigzagblog/2011/07/21/man-up/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 07:53:59 +0000</pubDate>
		<dc:creator>Roosta</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[rvca]]></category>

		<guid isPermaLink="false">http://www.zigzag.co.za/wpmu/zigzagblog/2011/07/21/man-up/</guid>
		<description><![CDATA[Winter keeps wailing here in the Cape it&#8217;s a crispy sunshower and welcome respite from the battering southern ocean swells and cold-fronts- word is the lani&#8217;s in J-bay have been spinning all kindsa helicopters and wheelie birds to get themselves through heats- good on &#8216;em i say, it ain&#8217;t easy riding small Supers&#8230; and how [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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